Our Approach – Psychology Techniques Gold Coast

Cognitive Behaviour Therapy (CBT)- Gold Coast

Good rapport between a client and his/her therapist is the best predictor of a successful outcome.  At Goldwyn Lane our Psychology Techniques Gold Coast are integral to our success and we believe that every person has a good heart regardless of how life has treated them.  We take the time to understand each person and find a pathway that suits them well.  However, we also understand that not every person can afford to spend years in therapy, and believe it is important to find some workable solutions quite quickly .  We focus on getting clients to a more confident position so that they start to feel in charge of their lives again.  Therapy continues until the client feels he/she is ready to manage on his/her own.  Nearly 70% of our clients find themselves in a much happier position after as few as 1-3 sessions.

We use an eclectic mix of therapies, depending on what the client finds comfortable and responds well to.  These include:

  • Cognitive Behaviour Therapy (CBT)
  • Interpersonal Therapy (IPT)
  • Acceptance and Commitment Therapy (ACT)
  • Brief Solution Focused Therapy
  • Psychodynamic Techniques
  • Dream Analysis
  • Mindfulness
  • Play Therapy
  • Psychology Techniques – Gold Coast